When I moved to Arizona from Oregon in July 1996, I had already had a serious weight problem for about a decade.
My ideal weight is 120lbs, but after high school, the scale had fluctuated from 150 lbs., all the way up to 210 lbs.,
after I had my son. In that ten years, I had tried everything to lose the extra pounds. I would succeed, of course,
but then, like most people, I would put the weight back on, usually adding a couple of more pounds.

I didn't need another diet. I needed motivation, support and training. So upon the recommendation of a friend,
I started going to Arizona Body Sculpturing in the early months of 1997, which is when I was at my heaviest. I was
faithful to my commitment, as was Arizona Body Sculpturing, and together we changed my life forever.

After one year of following John Allen's expert training and advice, I went from a size 22 to a size 4. I have continued
my training at Arizona Body Sculpturing and have been successful at keeping the weight off for more than three years.

I will not tell you that it was the easiest thing I've ever done. Anything that is meaningful takes hard work and
dedication. I will tell you, however, that if I hadn't had the motivational push that I received from John Allen
and his staff, I may still be struggling today.